Your budget, diet, grocery store, and how many people you're feeding.
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We build your plan
AI creates a personalized meal plan with full recipes and a grocery list.
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Shop with confidence
Take your organized grocery list to the store and save time and money.
Getting started
Preparing your personalized plan…
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This usually takes 30–90 seconds
Finding new meals for you…
🔄 Ready to swap
Mark meals below then tap the button to replace them.
Cancel — keep current meals
📚 Your plan history
Tap any past plan to reload it — up to 52 weeks saved.
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Upgrade to Pro
Unlock features that competing meal planning apps simply don't offer —
health scoring with cited sources, full plan history, saved preferences, and Tonight Mode.
✅Health Score (0–100) per meal — red / yellow / green color coding with plain-English explanation and links to scientific sources
✅Ingredient benefits & hazards — what each ingredient actually does in your body, beyond basic nutrition facts
✅Plan History — up to 52 weekly plans saved and accessible anytime
✅Saved preferences — your questionnaire answers are remembered every visit
✅Tonight Mode — skip the full plan. Just get 5 great dinner ideas for tonight
✅My Ingredients — enter what you have on hand and get 1-3 complete recipes with health scores
✅Unlimited meals — free plan is limited to 21 meals/month. Pro is unlimited
$5/ month · cancel anytime
Secure payment via Stripe · All free features remain free forever